
Feel free to explore these books, often recommended in therapy and found helpful by clients for trauma recovery, emotional healing, and personal growth. They complement therapy by offering useful tools and insights.
Check back regularly for updates and new additions!
“The Body Keeps The Score” by Bessel Van Der Kolk
“Getting Past Your Past” by Francine Shapiro, Ph.D
“Man’s Search for Meaning” by Viktor E. Frankl
“No Bad Parts” by Richard Schwartz
“You are the One You’ve Been Waiting for” by Richard Schwartz
“Hope and Help For Your Nerves” by Weekes
“The Power of Now” by Eckart Tolle
“Tapping In” by Laurel Parnell, Phd.
“The Happiness Trap” by Russ Harris