Feel free to explore these books which I , and clients have found to be helpful with their mental health and personal growth journeys!

Check back regularly for updates and new additions!

The Body Keeps The Score. by Bessel Van Der Kolk

Getting Past Your Past.by Francine Shapiro, Ph.D

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents. by Lindsay C Gibson

No Bad Parts. by Richard Schwartz

You are the One You’ve Been Waiting for,by Richard Schwartz

Hope and Help For Your Nerves. by Weekes

The Power of Now, by Eckart Tolle

Tapping In by Laurel Parnell, Phd.

The Happiness Trap, by Russ Harris

The Mountain is You, by Brianna West

The Anxious Truth, by my friend, Drew Linsalata